Barre3 is for everyone. We do not believe in a one size fits all approach to exercise. Instead we empower each individual to modify postures and develop body awareness for lasting results. Our signature approach to teaching gives clients a rewarding endorphin high and a deep muscle burn without pain in areas of the body prone to injury.Barre3 is for everyone. We do not believe in a one size fits all approach to exercise. Instead we empower each individual to modify postures and develop body awareness for lasting results. Our signature approach to teaching gives clients a rewarding endorphin high and a deep muscle burn without pain in areas of the body prone to injury.